Welcome to Hampton Yoga Centre

Hampton Yoga Centre is a branch of the Victorian Institute of Yoga Education and Teacher Training. (VIYETT). The Centre is located in the Melbourne Bayside area and has been conducting Yoga Classes, Yoga Studies, and Yoga Teacher Training for almost 15 years.

We are one of Melbourne's most well established Yoga Schools with many years of experience behind us. All Teachers at the Hampton Yoga Centre have a high level of expertise and experience in their specialized fields and attend regular trainings to update their knowledge and skills.

The main style of Yoga taught at the centre is Traditional Hatha Yoga. We also conduct Dynamic Yoga Classes which are a blend of Asthanga Vinyasa and Iyengar Yoga styles.

All Yoga classes and Yoga courses conducted by The Hampton Yoga Centre and the Victorian Institute of Yoga Education and Teacher Training (VIYETT) are accredited by the Yoga Teacher Association of Australia. YTAA. Maya Hansajati, Founder and Principal of the school is a (Senior Level 3 Yoga Teacher/Trainer).

We offer a wide range of Yoga classes including General Hatha Yoga Classes, Dynamic Yoga, Prenatal Yoga, Mother and Baby Yoga, Children's Yoga, Teenage Yoga, Meditation Classes, Mature Age Yoga Classes, Workplace Yoga and a series of short courses and Workshops.

Yoga offers many positive health benefits at the physical, mental and spiritual levels of our being. We encourage all individuals to make Yoga a part of their daily lives to enhance their sense of wellbeing and happiness. We encourage people of all ages and abilities to attend our classes to experience the positive benefits that Yoga can bring to their lives.

We also offer a number of Yoga courses for people who wish to deepen the level of knowledge, understanding and experience they have of Yoga for personal or professional reasons. Our Yoga Studies Courses promote individual development in all aspects of Yoga practice. The Yoga Philosophy course will assist the student in gaining a deeper understanding of the philosophies that constitute Yoga and support a Yoga practice, and the Yoga Teacher Training Courses will assist the Student in undertaking a career in Yoga Teaching.

Some of our courses are also available for students via distance learning. Please enquire about our distance learning study options.

VIYETT have just launched their new Yoga Studies, Yoga Teacher Training Website

Click Here To Visit The New VIYETT Website