Hampton Yoga Centre Timetable 2010
|
DAY |
TIME |
CLASS |
LEVEL |
TEACHER |
|
MONDAY |
MORNING |
|
|
|
| Morning |
9.00am-10.20am |
Hatha Yoga |
Beginners |
Anna |
| |
10.00am-11.30am |
T/Training and Combined General Class |
Open |
Maya |
| Yoga Teacher Training/Yoga Studies |
10.00am-4.00pm |
Yoga Studies Training |
Year 1 |
All Teachers |
| |
|
|
|
|
| EVENING |
|
|
|
|
| |
6.00pm-7.20pm |
Dynamic Yoga (Beginners) |
Beginners |
Bonnie |
| |
7.30pm-9.00pm |
Hatha Yoga |
Beginners |
Anna |
| |
7.30pm-8.30pm |
Meditation (Bookings)
|
Beginners |
Regan |
| |
|
|
|
|
|
TUESDAY |
|
|
|
|
| MORNING |
10.00am-11.20am |
Yoga for Back Pain
(Coming Soon) |
Open |
Jennie |
| EVENING |
6.00pm-7.20pm |
Hatha Yoga |
Beginners |
Sally |
|
|
7.30pm-9.00pm |
Dynamic Yoga
(Iyengar / Asthanga Vinyasa) |
Open |
Sally |
| |
|
|
|
|
| WEDNESDAY |
|
|
|
|
| MORNING |
10.00am-11.30am |
Hatha Yoga |
Open |
Maya |
| |
11.30am-12.30am |
Mother and Baby Yoga |
|
Amanda |
|
Yoga Teacher Training /Yoga Studies |
10.00am-4.00pm |
Yoga Teacher Training |
Year 2 |
All Teachers |
| |
|
|
|
|
| EVENING |
|
|
|
|
| |
7.30pm-9.50pm |
Hatha Yoga Beginners |
Beginners |
Bonnie |
Yoga Teacher Training/Yoga Studies |
6.00pm-9.00pm |
Yoga Studies
Yoga TeacherTraining |
Year 1
Year 2 |
All Teachers |
| |
|
|
|
|
| THURSDAY |
|
|
|
|
| MORNING |
10.00am-11.30am |
Hatha Yoga/Restore and Relax |
Beginners |
Anna
|
| AFTERNOON |
4.00pm-4.50pm |
Children's Yoga |
5-11 years |
Lauren |
| |
5.00pm-5.50pm |
Teenage Yoga |
12-18 years |
Patricia |
|
|
|
|
|
|
| EVENING |
7.30pm-9.00pm |
Stretch and Strengthen
(Yoga with the Ropes) |
Beginners |
Anna
|
| |
7.30pm-9.00pm |
Kadampa Buddhist Meditation Classes
|
All Welcome |
Anna |
|
FRIDAY |
|
|
|
|
| MORNING |
10.00am-11.20am |
Hatha Yoga and Meditation |
Open |
Carol |
| MIDDAY |
12.00pm-1.00pm |
Private Classes by Appointment |
|
Carol |
|
SATURDAY |
|
|
|
|
| MORNING |
8.45am-10.00am |
Hatha Yoga |
Open |
Sally |
| |
10.00am-11.15am |
Prenatal Yoga |
0-40 weeks |
Amanda |
| *** |
9.00am-5.00pm |
Yoga Studies
Yoga Teacher Training |
All Levels |
All Teachers |
|
***Yoga Studies and Teacher Training every Saturday 12.00 noon-5.00pm***
14TH and 19TH FEBRUARY, 2011
| |
Classes advertised on the timetable are subject to enrolments. A class may not proceed if there are insufficient enrolments. All classes marked *Bookings* need to be pre-booked prior to attending.
Regular practice of Yoga promotes strength, and flexibility of the physical body. It develops awareness of all aspects of one's being Body, breath mind and spirit. It reduces stress and renders one less vulnerable to disease. The benefits of daily practice promote radiant health, peace of mind, inner strength and an overall feeling of wellbeing.
BONUS OFFER TO NEW STUDENTS TO THE VIYETT/HAMPTON YOGA CENTRE
Introductory Offer
When you purchase your 10 week Hatha Yoga Class Pass, you will receive one complimentary yoga class per week in addition to your regular class for 10 weeks. A total of 20 classes i.e 2 x classes per week for 10 weeks. Yoga passes expire after ten weeks.
ADDITIONAL BONUS OFFER
All students who purchase a 10, 20 or 30 week yoga pass will receive a FREE Yoga Mat.
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HAMPTON YOGA CENTRE 2010 FEES
|
10 Weeks Hatha Yoga Classes
|
$160.00 |
|
2 Classes Per Week
3 classes Per Week |
$260.00
$335.00
|
|
12 Weeks Hatha Yoga Classes |
$190.00 |
20 Weeks Hatha Yoga Classes
|
$295.00 |
30 Weeks Hatha Yoga Classes
|
$420.00 |
|
Single Hatha Yoga Class
|
$18.50 |
Concession Rates
20% discount on all classes and courses
|
|
Monthly Pass
(Unlimited Yoga and Meditation Classes - 1 Month)
|
$165.00 |
|
Full Membership Yearly 2007
(Unlimited Yoga and Meditation Classes)
|
$850.00 |
Prenatal Yoga Classes - 10 Weeks
(10, 20 or 30 Week Passes Available)
|
$165.00 |
|
Meditation 5 Week Pass
|
$ 70.00 |
Teenage Yoga - 10weeks
|
$115.00 |
|
Children's Yoga
|
$110.00 |
|
Individual Yoga Programs
Personal programs designed for Individual needs and home practice.
|
$35.00 |
Private Yoga Sessions or Yoga Therapy (1 Hour)
(Private Yoga tuition for individuals or small group 1-4 people.)Private consultation to address specific health problems
|
$65.00 |
Yoga Equipment
|
|
|
Yoga Mat (Standard) |
$30.00 |
|
Yoga Mat (Deluxe) |
$49.00 |
|
Yoga Block |
$17.00 |
|
Yoga Strap |
$12.50 |
|
Yoga Bolster |
$60.00 |
|
Neti Pot |
$12.00 |
| Beginners Pack |
$59.00 |
Standard or Deluxe Packs.
Includes Mat, Block, and Strap.
Available for purchase at reception.
|
$79.00 |
|
We also have a selection of books on Yoga and related topics. These publications will be available through our online store shorly. |
|
Yoga Studies Programs and Yoga Teacher Training
For information on Yoga Studies and Teacher Training please visit our link. The 2011 Course Book is now available for downloading. Or you may contact the School for a copy to be sent to you.
|
|
|
Accessories
A range of Yoga and Meditation products and
accessories will be available through The Yoga Shop
over the coming months.
Note: Substantial savings may be made on bulk purchases and Full Yoga Memberships.
Payments made by Cash, Cheque Credit Card or Cash. Minumum credit card or eftpos transaction is $20.00
General Information
- If you are attending the school for the first time please arrive 10 minutes prior to class to register.
- Equipment is available at the school for students to use, however it is advised that students purchase a beginner Pack for their personal use.
- Allow 3-4 hours after a heavy meal before Yoga practice (some students may need to have some intake of food after a long day at work. If it is necessary for you to eat some food, try to keep the meal light
- Wear loose comfortable clothing e.g. Leotard, tights, track pants, shorts t-shirt.
- All classes are taken barefoot.
- Mobile phones must be switched off prior to entering class.
- Tell your teacher if you have any physical restrictions or special conditions before starting class.
School Policy
- Classes are subject to enrolments and may not proceed if insufficient interest is registered.
- Students may commence class at any time throughout the year.
- Deposits and course fees are non-refundable upon the commencement of the course or classes.
- Balance of course fees is due at the commencement of the course.
- If students miss a class, the class may be made up at any other class during the specified period (i.e. 10 week period) however missed classes may not be carried beyond the specified expiry date or into the next term.
- Students who cannot complete the course due to illness etc. must notify the school in writing within 30 days of the last attendance date if there is a need to defer classes.
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