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"How can we want non-violence around us when we don't have non-violence within us?"
- Rama Jyoti Vernon

Hampton Yoga Centre
Timetable 2012
| MONDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 09.00am - 10.20am | Hatha Yoga | Beginners | Anna |
| Yoga Teacher Training/Yoga Studies | 10.00am - 04.00pm | Yoga Studies and Teacher Training | Year 1&2 | All Teachers |
| EVENING | 06.00pm - 07.20pm | Dynamic Yoga | Beginners | Sally |
| 07.30pm - 09.00pm | Hatha Yoga | Beginners | Anna | |
| 07.30pm - 08.30pm | Meditation (Bookings) |
Beginners | TBA | |
| TUESDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.20am | Hatha Yoga | Open | Jennie |
| 10.30am-11.30am | Mother and Baby Yoga | 1-8 months | Emmy | |
| EVENING | 06.00pm - 07.20pm | Hatha Yoga | Beginners | Sally |
| 07.30pm - 09.00pm | Dynamic Yoga (Iyengar / Asthanga Vinyasa) |
Open | Sally | |
| WEDNESDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.30am | Hatha Yoga | Open | Jennie |
| Yoga Teacher Training /Yoga Studies | 10.00am - 04.00pm | Yoga Teacher Training | Year 1 | All Teachers |
| EVENING | 07.30pm - 08.50pm | Hatha Yoga Beginners | Beginners | Sally |
| THURSDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.30am | Hatha Yoga/Restore and Relax | Beginners | Anna |
| AFTERNOON | 04.00pm - 04.55pm | Children's Yoga | 4-8 years | Lorraine |
| 05.00pm - 06.00pm | Teenage Yoga | 9-15 years | Lorraine | |
| EVENING | 07.30pm - 09.00pm | Stretch and Strengthen (Yoga with the Ropes) |
Beginners | Anna |
| 07.30pm - 09.00pm | Kadampa Buddhist Meditation Classes | All Welcome | Kadampa | |
| FRIDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.20am | Hatha Yoga and Meditation | Open | Carol |
| MIDDAY | 12.00pm - 01.00pm | Private Classes by Appointment | Carol | |
| SATURDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 08.45am - 10.00am | Hatha Yoga | Open | Sally |
| 08.45am - 10.00am | Asthanga Vinyasa | Open | Amanda | |
| 10.00am - 11.15am | Prenatal Yoga | 0-40 weeks | Amanda | |
| Yoga Teacher Training/Yoga Studies | 12.00pm - 05.00pm | Yoga Studies Yoga Teacher Training |
All Levels | All Teachers |
|
Yoga Studies and Teacher Training Monday and Wednesday 10.00am-4.00pm New Courses Are Due To Commence
25TH AND 28TH JULY, 2012 |
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Shantipath
Lead me from the
"unreal" to the "real",
From darkness
to light,
From death to immortality.
May all beings
be happy,
May all beings attain oneness,
May all beings attain fulfillment,
May all beings
be peaceful,
May all beings
be free.
Om Shanti


