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"How can we want non-violence around us when we don't have non-violence within us?"
- Rama Jyoti Vernon

Hampton Yoga Centre
Timetable 2012
CHRISTMAS HOLIDAY TIMETABLE
Hampton Yoga Centre Will Be Closed from 19th December 2011-15th January 2012
OFF PEAK TIMETABLE
16 January 2012-5th February 2012
DAY |
TIME
|
CLASS |
LEVEL |
|---|---|---|---|
Monday |
10.00am-11.30am |
Hatha Yoga |
Open |
Monday |
7.30pm-9.00pm |
Hatha Yoga |
Beginners |
Tuesday |
7.30pm-9.00pm |
Dynamic Vinyasa |
Open |
Wednesday |
7.30pm-9.00pm |
Hatha Yoga |
Beginners |
Thursday |
10.00am-11.30am |
Restore and Relax |
Beginners |
Saturday |
8.45am-10.00am |
Hatha Yoga |
Open |
Saturday |
10.00am-11.20am |
Prenatal Yoga |
Open |
The regular timetable will commence on Monday 6th February 2012
| MONDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 09.00am - 10.20am | Hatha Yoga | Beginners | Anna |
| Yoga Teacher Training/Yoga Studies | 10.00am - 04.00pm | Yoga Studies and Teacher Training | Year 1&2 | All Teachers |
| EVENING | 06.00pm - 07.20pm | Dynamic Yoga | Beginners | Sally |
| 07.30pm - 09.00pm | Hatha Yoga | Beginners | Anna | |
| 07.30pm - 08.30pm | Meditation (Bookings) |
Beginners | TBA | |
| TUESDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.20am | Hatha Yoga | Open | Jennie |
| 10.30am-11.30am | Mother and Baby Yoga | 1-8 months | Emmy | |
| EVENING | 06.00pm - 07.20pm | Hatha Yoga | Beginners | Sally |
| 07.30pm - 09.00pm | Dynamic Yoga (Iyengar / Asthanga Vinyasa) |
Open | Sally | |
| WEDNESDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.30am | Hatha Yoga | Open | Jennie |
| Yoga Teacher Training /Yoga Studies | 10.00am - 04.00pm | Yoga Teacher Training | Year 1 | All Teachers |
| EVENING | 07.30pm - 08.50pm | Hatha Yoga Beginners | Beginners | Sally |
| THURSDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.30am | Hatha Yoga/Restore and Relax | Beginners | Anna |
| AFTERNOON | 04.00pm - 04.55pm | Children's Yoga | 5-8 years | Lorraine |
| 05.00pm - 06.00pm | Teenage Yoga | 9-15 years | Lorraine | |
| EVENING | 07.30pm - 09.00pm | Stretch and Strengthen (Yoga with the Ropes) |
Beginners | Anna |
| 07.30pm - 09.00pm | Kadampa Buddhist Meditation Classes | All Welcome | Kadampa | |
| FRIDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 10.00am - 11.20am | Hatha Yoga and Meditation | Open | Carol |
| MIDDAY | 12.00pm - 01.00pm | Private Classes by Appointment | Carol | |
| SATURDAY | ||||
| SESSION | TIME | CLASS | LEVEL | TEACHER |
| MORNING | 08.45am - 10.00am | Hatha Yoga | Open | Sally |
| 08.45am - 10.00am | Asthanga Vinyasa | Open | Amanda | |
| 10.00am - 11.15am | Prenatal Yoga | 0-40 weeks | Amanda | |
| Yoga Teacher Training/Yoga Studies | 12.00pm - 05.00pm | Yoga Studies Yoga Teacher Training |
All Levels | All Teachers |
|
Yoga Studies and Teacher Training Monday and Wednesday 10.00am-4.00pm New Courses Are Due To Commence
13th and 18th February, 2012 |
||||

Shantipath
Lead me from the
"unreal" to the "real",
From darkness
to light,
From death to immortality.
May all beings
be happy,
May all beings attain oneness,
May all beings attain fulfillment,
May all beings
be peaceful,
May all beings
be free.
Om Shanti


